Miles:
1051 total / 11 in 2018
Goal:

To run consistently and complete a couple of marathons and half marathons.

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Jasmine logged 1051 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    good Park 5.03 mi 00:59 11:38 pace

    Two laps around the park and I ran up "the crazy hill" both times without stopping.

  2. RUN
    good Treadmill 3 mi 00:40 13:20 pace

    Started out slow because I thought I was going to do 4 miles, but ended up doing 3 miles

  3. RUN
    alright Park 2.5 mi 00:31 12:17 pace

    First run after having bronchitis and a sinus infection It was quite chilly, but went anyway. It was a tough.

  4. RUN
    good Hood Run 3.2 mi 00:34 10:35 pace

    Day 1 Half Marathon Training Plan. Hot, hilly, and humid.

  5. RUN
    good Gym 3 mi 00:35 11:39 pace

    First time running on a Woodway Treadmill. I really like it! Nice run...I'm not too out of shape lol.

  6. RUN
    good First run outside this winter! 6.2 mi 01:05 10:33 pace

    Been on the treadmill all winter. The high today was 63 so I had to take advantage of the nice weather.

  7. RUN
    good Treaddy 4.1 mi 00:45 11:01 pace

    Nice run...more good music! Woo!

  8. RUN
    great Gym 3.1 mi 00:33 10:38 pace

    Played with the incline button a bit. This run was pretty fun. I had a rockin' playlist so that helped.

  9. RUN
    great Sunday Run 5.2 mi 01:00 11:32 pace

    Rolling hills. Sweatfest. Strong Run.

  10. RUN
    Treadmill 3.1 mi 00:35 11:09 pace

    This was the struggle run. I did not want to work out today. I sat in the gym parking lot contemplating whether I should go in. I was in this weird funk, but I got through it.

  11. VELO
    great Gym 2.5 mi 00:12:00 12.5mph pace

    Cool down ride after my run

  12. RUN
    great Gym/Treadmill...again 3.69 mi 00:40 10:50 pace

    Great run. The last 5 minutes was my cool down.

  13. RUN
    good Gym 3.31 mi 00:40 12:05 pace

    Nice chill run today on the treadmill.

  14. RUN
    good Treadmill 5.35 mi 01:00 11:12 pace

    Trying to keep up with this 5000 calorie challenge. Not sure if I will burn it by Sunday, but I'm still trying.

  15. RUN
    good The Park 4.56 mi 00:52 11:21 pace

    Nice run at the park. I'm almost 90% sure that I passed Andre 3000 from the group Outkast three times, and he waved at me three times. Afterwards, I watched the little league baseball game tha... read more