Jay rode: Back at it after a ni...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 18 miles
  • 0:00 time
  • 0:00 pace
  • 1036 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Parmer to 29 18 mi

Back at it after a nice rest and recovery week!

10 months ago