- Miles:
- 9829 total / 659 in 2013
Jay ran: Steady run. Stretched.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 0:00 time
- 0:00 pace
- 839 calories
- details
Nice mileage today! What's the next race you're doing?
11 months ago • Like • 1 person
nice run Jay
11 months ago • Like • 1 person
Excellent 6 miler Jay!
11 months ago
Thanks y'all! @momswimbikerun, The duathlon at brushy creek in August is my next one and then the Austin Trirock on labor day.
11 months ago • Like • 2 people
my friend sent me the link to the duathlon. I might do it!
11 months ago • Like • 1 person
Nice aerobic run, Jay!
11 months ago • Like • 1 person
Nice!
11 months ago • Like • 1 person
Nice one in this heat! That duathon sounds like fun!
11 months ago • Like • 1 person
Good run.
11 months ago