Jay rode: A Personal Best on th...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 14 miles
  • 00:45 time
  • 18.5 pace
  • 647 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lake Pflugerville Tri Bike 14 mi 00:45 18.5mph pace

A Personal Best on this course!

11 months ago