Nice! I'm thinking another in fall.....

Good idea on the water! Wish I brought some on my run! on a workout

Yay! Good job! on a workout

Great job!! on a workout

excellent job Jay! on a workout

Fantastic job!! on a workout

Nice run! My legs are feeling the same with low miles. on a workout

Great job! on a workout

I still having trouble learning how to pace myself when I run. I go out too f... read more

Awesome! Happy Wednesday! on a workout

Nice job! on a workout

Congrats once again, Jay! on a workout

Super performance Jay, knew you would Rock the house on this one. Awesome mar... read more

You rock, Jay!!! on a workout

Congratulations, MARATHONER! Outstanding job! on a workout

So TOMORROW ... GOOD LUCK! YOU'RE READY! on a workout

Good luck! on a workout

So you're almost on the start line ... Good luck and have fun! on a workout

IMO everything looks normal! Have no doubts about hour physical readiness! on a workout

NICE! Good luck next week! on a workout

So proud of you Jay! The hay is in the barn! on a workout

Excellent run & pace! Yay, for tapering! on a workout

:)) on a workout

Wonderful job! on a workout

Taper like a turd my friend. There IS a reason. on a workout

I know how you feel... stick with it! :) on a workout

I actually love taper! Have a great day, Jay! on a workout

You're READY! Now go and get it!!! on a workout

Are you running these alone? That takes a *lot* of discipline!!! on a workout

You are one tough guy! Great job on the back to back 20!!! on a workout

Super effort Jay. You dug down deep and made it happen. Very inspired by your... read more

You're awesome! on a workout

Great job Jay! Awesome - Looks like you are well on your way to getting your ... read more

Very nice Jay! Way to push through! on a workout

Way to go! on a workout

Sounds like a wonderful run! Win/Win.Light rain and a tailwind! on a workout

Great! Such an improvement between the 2 weeks! You are really inspiring! on a workout

With such improvement you're very to >5hrs M. Your goal is reachable. on a workout

You. Are. The. MAN! Twenty, wow! Enjoy that for awhile! on a workout

What a pace! Good job, Jay! on a workout

Great! on a workout

Great job, Jay! on a workout

Nice! on a workout

It's something special running in these low temps. Obviously I'm not the only... read more

YEAH!! Great job! on a workout

Congrats on your PR! on a workout

Who are these crazy nuts running PR's in a snowstorm? Oh yeah, that's US. :-D on a workout

Great Job Jay! on a workout

Awesome Race!! on a workout