8184 total / 0 in 2018

To have a blast running and to rack up as many miles as I can! It's a blessing to get to run, so I want to enjoy every moment of it!

Jay S. rode: Still taking a break ...

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  • 13 miles
  • 00:47 time
  • 17.1 pace
  • 534 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Keeping up the cardio 13.4 mi 00:47 17.1mph pace

Still taking a break from running, so more miles in the bike to keep up the cardio.