8184 total / 0 in 2018

To have a blast running and to rack up as many miles as I can! It's a blessing to get to run, so I want to enjoy every moment of it!

Jay S. ran: #runchat - first run ...

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  • 5 miles
  • 01:05 time
  • 12:12 pace
  • 822 calories
  • 275 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good First run back 5.33 mi 01:05 12:12 pace

#runchat - first run in 20 days thanks to PF. Felt good. Foot did well. Was able to run the entire time thanks to keeping my fitness up during the down time. Should be good to go by Jan. 3 when I run my first 50K.