8184 total / 0 in 2018

To have a blast running and to rack up as many miles as I can! It's a blessing to get to run, so I want to enjoy every moment of it!

Jay S. ran: #runchat - you know i...

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  • 6 miles
  • 01:13 time
  • 11:38 pace
  • 1039 calories
  • 620 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Hills for breakfast 6.27 mi 01:13 11:38 pace

#runchat - you know it's marathon training time when I start having hills for breakfast again. Knew this was going to be slow going since it'd been a while, but overall pleased. Still plenty of room for improvement, but I've got 15 1/2 weeks until the marathon.

Originally I thought about putting this run off until the evening. But I'd rather run when it's hot and humid than when it was really hot and humid. Glad the rain held off this morning.

  • Lisagnv

    Which race & where? I'll be hitting the hills August 1st prepping for Jan. 11 marathon here in FL.

    over 4 years ago Like1 person

  • Jay S.
    Jay S.

    Running the Spinx Carolina Marathon in Greenville, SC, on Oct. 25

    over 4 years ago Like

  • Wanda

    Oh how I love hills, not! Nice hills this morning!

    over 4 years ago Like1 person

  • Jenni O.
    Jenni O. Great Performance
    Great Performance:

    Great job jay!!

    over 4 years ago