8184 total / 0 in 2019

To have a blast running and to rack up as many miles as I can! It's a blessing to get to run, so I want to enjoy every moment of it!

Jay S. ran: #runchat - last train...

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  • 5 miles
  • 00:51 time
  • 11:03 pace
  • 662 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Last training run 4.62 mi 00:51 11:03 pace

#runchat - last training run before Sunday's half. (Well except for a run with my daughter this evening.) Took it nice and easy, just wanted to keep the legs loose and ready for Sunday. It's been a while since I've been this anxious for a race.