Site:
http://runners-anonymous.blogspot.com
Miles:
3876 total / 1196 in 2013
Goal:

To have a blast running and to rack up as many miles as I can! It's a blessing to get to run, so I want to enjoy every moment of it!

Jay S. ran: Had a great run with ...

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  • 7 miles
  • 01:05 time
  • 10:01 pace
  • 1024 calories
  •  
  •  
  • 311 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Forest Park 10K 6.5 mi 01:05 10:01 pace

Had a great run with Dave P. and Kelcey Z. this morning in Forest Park. Nice and easy pace for Dave and I as we helped Kelcey to a PR for a 10K. Beautiful morning for a run