Site:
http://www.jayrulezzz.blogspot.com
Miles:
2130 total / 37 in 2012
Goal:

3 full marathons for 2011...3 ultra marathons for 2011...pr for 5k and 10mi race

Earl Jr Quero ran: KRW3 KOTR 2011 21K LS...

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  • 13 miles
  • 02:04 time
  • 09:24 pace
  • 1317 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
KRW3 KOTR 2011 21K LSD 21.13 km 02:04 09:24 pace

KRW3 KOTR 2011 21K LSD; PR Yebah! ; Sayang di ko nakatakbo ang amo...

7 months ago via Garmin

Calories
1317