Site:
http://www.jayrulezzz.blogspot.com
Miles:
2130 total / 37 in 2012
Goal:

3 full marathons for 2011...3 ultra marathons for 2011...pr for 5k and 10mi race

Earl Jr Quero ran: Back to my training g...

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  • 6 miles
  • 01:00 time
  • 09:35 pace
  • 638 calories
  •  
  •  
  • 896 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
km 27 down to km 22, sumulong hi-way v.v., antipolo city 10 km 01:00 09:35 pace

Back to my training ground, Sumulong-Hiway. (Recovery run from FLU)

8 months ago

Calories
638