You've got to login or join dailymile to do that
- http://www.monthlyrootbeer.com http://thatguywhoruns.com
- 12846 total / 528 in 2016
Sub 20 5K - check, 19:08; Sub 40 10K - check, 39:18; 1:30 1/2 marathon - check, 1:29:11; First marathon done in 3:23 - check!
Jay Parker shared a photo
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
By motivation of Peter L. My documented weight loss/health journey. At left was when I was 30 and a smoker; at right is now, at 39. I didn't start running until I was 38, and the results have been apparent quickly!