Jay Parker ran: Given the fact that h...

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  • 14 miles
  • 01:55 time
  • 08:12 pace
  • 1708 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Longgy 14 mi 01:55 08:12 pace

Given the fact that half of this run was on icy sidewalks that had gravel spread on them, I'll take it! Felt pretty effortless overall. 23F the whole way...

4 months ago

Effort
  • Currently 3/5 Effort.
Calories
1708