Jay Parker found a taping strate...

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Found a taping strategy that works very well for my PF. I didn't quite go as excessive as in this example, but the concept of support was implemented. It helped yesterday, a lot. Every day is a little better.

http://tinyurl.com/y9738b4

almost 2 years ago

  • Cynara S.
    Cynara S.
    Cynara S.

    It really helps, a little discomfort at times but you'll get used to it. A while back my osteopathic doctor got my left foot all taped out. Now the same doctor got me bandages for my shin splits yesterday. I hope your PF gets 100% better soon, Jay. :o)

    almost 2 years ago • Like

  • Becca
    Becca
    Becca

    That's the spirit!

    almost 2 years ago • Like

  • Corey T.
    Corey T.
    Corey T.

    good on yah!

    almost 2 years ago • Like

  • BobP
    Bob
    Bob

    I hope things keep going in the right direction for you!

    almost 2 years ago • Like

  • Diane
    Diane
    Diane

    The added support of taping can work wonders. Good luck!!

    almost 2 years ago • Like

  • Paul S.
    Paul S.
    Paul S.

    Glad that it's working...stretching has made all the difference for me...3M must love you!

    almost 2 years ago • Like

  • Jay P.P
    Jay P.
    Jay P.

    @Paul, I'm stretching constantly. The tape seems to help when running to not re-stress it...And yes, I'd buy stock in 3M now, were I you.

    almost 2 years ago • Like