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  • 6 miles
  • 00:49 time
  • 719 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Humid! 6.2 mi 00:49 07:52 pace

    No sun, though!

  2. RUN
    Morning Run 5 mi 00:40 07:55 pace

    Humid, back at the lake.

  3. RUN
    Carolina beach 5 mi 00:38 07:38 pace

    A quick one before the fireworks!

  4. RUN
    Beach 6.2 mi 00:47 07:32 pace

    Suicidal

    • Ren K.
      Ren K.

      I sincerely hope not.

      6 days ago Like

    • Darrel W.
      Darrel W.

      Rough time of year around here. Glad you survived it, Jay!

      6 days ago Like

    • Jay P.

      Ren, sorry, it was a reference to the fact that it was suicidal to run in 95+F temperatures!

      Darrel, I have no idea how I did this when I lived here.

      4 days ago Like

  5. RUN
    At the beach 5 mi 00:39 07:43 pace

    Humid

  6. RUN
    At Carolina Beach 5 mi 00:37 07:28 pace

    How did I used to run in this humidity?

  7. RUN
    Back in the USA 5 mi 00:38 07:35 pace

    Hot as crap

  8. RUN
    W/ Oscar on the bike 5 mi 00:39 07:50 pace

    Cool again

  9. RUN
    W/ Ella on the bike 5 mi 00:38 07:31 pace

    Hot

  10. RUN
    W/ Oscar on the bike 6.2 mi 00:49 07:52 pace

    Fun

  11. RUN
    Accidental progressive 5 mi 00:35 06:54 pace

    Not bad at all!

  12. RUN
    Skatås 6.2 mi 00:48 07:47 pace

    Nice day

  13. RUN
    From work 5 mi 00:40 08:02 pace

    Tired

  14. RUN
    From work 5 mi 00:38 07:38 pace

    Ready for vacation

  15. RUN
    Lunchy 8 mi 01:02 07:47 pace

    Pretty warm for Gothenburg

  16. RUN
    Oscar on the bike 4.05 mi 00:31 07:42 pace

    We always race the last 400m. Next time I will get a 5 second head start

  17. RUN
    Ella's first run! 1.11 mi 00:10:31 09:28 pace

    Ella's first run! She hated it...

  18. RUN
    Midsommar run w/ Oscar on the... 6.45 mi 00:51 07:54 pace

    All of Sweden is hammered on snaps in the rain, just like every other midsommar. So Oscar and I took to some empty bike paths!

  19. RUN
    Work 5 mi 00:49 09:48 pace

    Time and distance are close eoungh. Watch was in my wife's car.