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  • 10 miles
  • 01:24 time
  • 1243 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Treadmill Easy 5 mi 00:42 08:20 pace

    Just easy

  2. RUN
    Torslandaviken 5 mi 00:42 08:28 pace

    Lunch

  3. RUN
    Skatås 5 mi 00:44 08:51 pace

    With Oscar on the bike. Coming back from perineal tendinitis.

  4. RUN
    Torslandaviken 5 mi 00:40 07:56 pace

    My ankle hurts

    • Justin T.
      Justin T.

      I can't find almost anyone from the old DM days. Sad stuff.

      28 days ago Like1 person

    • Jay P.

      No kidding. I basically use the site as a log since a lot my data is here.

      6 days ago Like

    • Justin T.
      Justin T.

      Same. I ride mountain bikes and Strava is nice for seeing trails, so I assume I'll cross over to that at some point. But DM for now.

      6 days ago Like

    • Jay P.

      I use a Garmin with wifi, and the integration to Strava is really nice. The only reason I haven't switched completely is history.

      3 days ago Like

  5. RUN
    Treadmill 5 mi 00:40 08:00 pace

    Coming back after a cold

  6. RUN
    Random hills-treadmill 6.2 mi 00:50 08:03 pace

    Fighting a cold and it's windy and rainy out...

  7. RUN
    Treadmill intervals 5 mi 00:39 07:42 pace

    10 min warmup, 10x 1 minute

  8. RUN
    Torslandavikenrunt 6.42 mi 00:54 08:28 pace

    Slower with Roland

  9. RUN
    Shorter than planned 3.92 mi 00:30 07:32 pace

    In Karlstad and had to cut it short due to a bathroom emergency.

  10. RUN
    Back in Gothenburg 5.3 mi 00:39 07:18 pace

    Off the ferry and into a run

  11. RUN
    Easy 5 mi 00:40 08:00 pace

    Just easy in Ghent

  12. RUN
    Ghent 5.35 mi 00:42 07:55 pace

    Nice run to burn off all the beer!

  13. RUN
  14. RUN
    Torslandaviken runt 5 mi 00:39 07:47 pace

    Getting cold

  15. RUN
    Lunch! 6.2 mi 00:48 07:41 pace

    Yummy!

  16. RUN
    7.5 mi 00:58 07:44 pace

    Dropped off Ella at a birthday party and ran from there. Longest run in a while and it felt great!

  17. RUN
    Selfie 5.7 mi 00:43 07:30 pace

    Great

  18. RUN
    Windy 5 mi 00:40 08:01 pace

    Ridiculous

  19. RUN
    10k 6.2 mi 00:50 08:06 pace

    Easyish