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Entries

  1. RUN
    Katrineholm 5.4 mi 00:43 08:00 pace

    Started the day in Stockholm, ran in Katrineholm!

  2. RUN
    Easy 6.2 mi 00:51 08:11 pace

    Nice and slowish

  3. RUN
    Hill repeats 6.2 mi 00:49 07:49 pace

    5 easy and 6 200m hill repeats

  4. RUN
    Torslandaviken 5.15 mi 00:41 08:00 pace

    more and more

  5. RUN
    Round Örgryte 6.2 mi 00:46 07:29 pace

    Done

  6. RUN
    Torslandaviken runt 5.2 mi 00:42 08:02 pace

    Short track

  7. RUN
    Hilly 6.2 mi 00:51 08:11 pace

    Working from home today, so I ran in Delsjönområdet

  8. RUN
    Easy 6.2 mi 00:51 08:15 pace

    Really hot here for September

  9. RUN
    Easy 5 mi 00:40 08:01 pace

    It felt easy after yesterday

  10. RUN
    Fast lunch 6.2 mi 00:46 07:20 pace

    Yowsers

  11. RUN
    Torslandaviken runt 6.2 mi 00:50 07:59 pace

    Hot

  12. RUN
    from work 6.2 mi 00:49 07:51 pace

    Nice lunch run!

  13. RUN
    Treadmill intervals 5 mi 00:39 07:50 pace

    Ok

  14. RUN
    Torslandaviken runt 5 mi 00:39 07:52 pace

    Solo today

  15. RUN
    Torslandaviken 6.4 mi 00:53 08:14 pace

    With Marcus

  16. RUN
    torslandaviken 6.2 mi 00:49 07:54 pace

    gotta get my motivation back...

  17. RUN
    Torslandaviken runt 5.15 mi 00:41 08:02 pace

    With Marcus

  18. RUN
    Hot and hilly 6.2 mi 00:50 08:00 pace

    Back at work and not sick anymore...