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Entries

  1. Shared Photo

    From today's run. The forests of Sweden in late winter!

  2. RUN
    Skatås 9.2 mi 01:14 08:00 pace

    Longest run in over a year. Last two miles in 7:44 & 7:15. There's something still in these legs.

  3. RUN
    Evening run 5.2 mi 00:40 07:41 pace

    Meh

  4. RUN
    Katrineholm 5.2 mi 00:41 07:51 pace

    Too fast

  5. RUN
    All around Katrineholm 8.3 mi 01:08 08:08 pace

    Felt great!

  6. RUN
    From home 5.25 mi 00:40 07:40 pace

    Feels better and better

  7. RUN
    More commuting 5 mi 00:39 07:49 pace

    Hmmmph

  8. RUN
    Commute home 5 mi 00:41 08:10 pace

    Easier than yesterday

  9. RUN
    Faster 5.2 mi 00:39 07:33 pace

    A little bit faster today

  10. RUN
    Commute home 5 mi 00:39 07:49 pace

    Tired

  11. RUN
    Commute home 5 mi 00:40 07:55 pace

    In 3 cm of fresh snow!

  12. RUN
    Easier 4.5 mi 00:36 08:03 pace

    Same conditions as last night! I love it!

  13. RUN
    10 in the snow 6.2 mi 00:47 07:38 pace

    -2C and light snow on a clear, non-accumulated ground. Almost my perfect conditions!

  14. RUN
    For the hotel 4 mi 00:32 07:56 pace

    Another day

  15. RUN
    From the hotel 4 mi 00:32 07:55 pace

    Simple

  16. RUN
    In Greensboro 4 mi 00:32 08:06 pace

    Little chilly

  17. RUN
  18. RUN
    Commute home 5 mi 00:41 08:07 pace

    The new way home

  19. RUN
    Evening run 6.2 mi 00:50 08:00 pace

    Nice one, but cold