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  • 11 miles
  • 01:32 time
  • 1363 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Hot and hilly 6.2 mi 00:50 08:00 pace

    Back at work and not sick anymore...

  2. RUN
    Morning 5.2 mi 00:39 07:34 pace

    Last day of vacation

  3. RUN
    Lysingsbadet in Västervik 5 mi 00:36 07:10 pace

    Man, that hurt

  4. RUN
    In Katrineholm 6.2 mi 00:50 07:59 pace

    Lots of rooty trails

  5. RUN
    Before the train 5.2 mi 00:40 07:46 pace

    Time to go to the station

  6. RUN
    Milen i Skatås 6.2 mi 00:52 08:22 pace

    This 10k trail is very hilly

  7. RUN
    Til Delsjöbadet 5 mi 00:38 07:36 pace

    Hilly!

  8. RUN
    Afternoon run 5 mi 00:38 07:38 pace

    Nice

  9. RUN
    With Jocke 5.3 mi 00:47 08:55 pace

    Nice and slow with my brother in law

  10. RUN
    Last run in Yngsjöstand 5.5 mi 00:43 07:49 pace

    Time to go home

  11. RUN
    To Åhus 5 mi 00:40 07:55 pace

    Lots of new houses going up.

  12. RUN
    Till Vattenriket 5 mi 00:39 07:53 pace

    Beautiful sandy trails!

  13. RUN
    Yngsjöstranden to Vattenriket 5.2 mi 00:41 07:58 pace

    Fantastic run! I found the nature reserve and the nude beach

  14. RUN
    Yngsjöstranden to Åhus 5 mi 00:39 07:45 pace

    Found some trails

  15. RUN
    The Boss! 5 mi 00:38 07:38 pace

    Springsteen is playing in town tonight, so I ran by the stadium. Lots of people outside sitting on the grass enjoying the music.

  16. RUN
    Delsjönbadet 5 mi 00:38 07:30 pace

    Faster and faster

  17. RUN
    Taking a break from brewing 5 mi 00:36 07:16 pace

    Nice and cool!

  18. RUN
    Up Guldheden 5 mi 00:38 07:31 pace

    3 big, long hills

  19. RUN
    Rain run 5.15 mi 00:39 07:31 pace

    Felt nice...