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  • 15 miles
  • 01:52 time
  • 1662 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    The Boss! 5 mi 00:38 07:38 pace

    Springsteen is playing in town tonight, so I ran by the stadium. Lots of people outside sitting on the grass enjoying the music.

  2. RUN
    Delsjönbadet 5 mi 00:38 07:30 pace

    Faster and faster

  3. RUN
    Taking a break from brewing 5 mi 00:36 07:16 pace

    Nice and cool!

  4. RUN
    Up Guldheden 5 mi 00:38 07:31 pace

    3 big, long hills

  5. RUN
    Rain run 5.15 mi 00:39 07:31 pace

    Felt nice...

  6. RUN
    Hills 5 mi 00:39 07:53 pace

    The sun was out!

  7. RUN
    Hilly 5 mi 00:39 07:48 pace

    And sort of easy

  8. RUN
    5ish 5.3 mi 00:39 07:21 pace

    That one felt pretty good

  9. RUN
    W/ Ella on her bike 5.15 mi 00:40 07:43 pace

    Sprinkling rain but a nice run

  10. RUN
    Vacation! 5.4 mi 00:41 07:32 pace

    A nice run to start my FIVE WEEK vacation!

  11. RUN
    Treadmill 5 mi 00:40 08:00 pace

    Easy

  12. RUN
    torslandaviken 5 mi 00:39 07:52 pace

    Rain went away and it was beautiful!

  13. RUN
    5 5 mi 00:39 07:42 pace

    At work

  14. RUN
    Treadmill 5 mi 00:41 08:09 pace

    Back in Sweden, running off some plane bloat

  15. RUN
    humiditystupidity 5 mi 00:39 07:45 pace

    ready to go home...

  16. RUN
    Super humid 5 mi 00:38 07:39 pace

    I was swimming!

  17. RUN
    Greensboro 5 mi 00:39 07:47 pace

    Back on my old lunch run trails...

  18. RUN
    Back in the USA 5 mi 00:38 07:39 pace

    At my parent's house for a few days. The temperature difference is astounding

    • Dustin V.
      Dustin V.

      Nice five, Jay. Welcome back for a few days. Hopefully the weather cooperates a little bit.

      29 days ago Like

  19. RUN
    5 5 mi 00:38 07:38 pace

    Rainy

  20. RUN
    Another 5ish 5.2 mi 00:41 07:47 pace

    A bit hilly