Jay Goldman ran: Holy crap it's hot ou...

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  • 3 miles
  • 00:40 time
  • 13:41 pace
  • 665 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good #c25k week 6 day 1 4.7 km 00:40 13:41 pace

Holy crap it's hot out there. That changes everything.

almost 2 years ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
665