- Site:
- http://jaygoldman.com
- Miles:
- 36 total / 0 in 2012
- Goal:
my first 5k by end of summer
Jay Goldman ran: Tired but went anyway...
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- 3 miles
- 00:36 time
- 13:02 pace
- 598 calories
- details
great
#c25k Week 5 Day 2
4.44
km
00:36
13:02 pace
Tired but went anyway. Tried a completely new route out just to spice it up — this one is a lot less flat. Better pace than last time even though it's really humid out tonight. Good run!

