- Site:
- http://jaygoldman.com
- Miles:
- 36 total / 0 in 2012
- Goal:
my first 5k by end of summer
Jay Goldman ran: Great run. Added an e...
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- 2 miles
- 00:35 time
- 14:14 pace
- 1288 calories
- details
great
Halfway!
3.96
km
00:35
14:14 pace
Great run. Added an extra bit on to the last route, including a little hill. Also, the halfway point in this run marked the halfway point in the #c25k training!

