- Site:
- http://jaygoldman.com
- Miles:
- 36 total / 0 in 2012
- Goal:
my first 5k by end of summer
Jay Goldman ran: This was a tough one....
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- 2 miles
- 00:30 time
- 14:54 pace
- 514 calories
- details
alright
C25K Week 2
3.24
km
00:30
14:54 pace
This was a tough one. Felt really good and strong at the start but calves started aching about 1/4 of the way in. Stuck it out though!

