Jay Goldman ran: Couch25K, Week 2, Day...

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  • 2 miles
  • 00:32 time
  • 15:53 pace
  • 548 calories
  •  
  •  
  • 23 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good C25K Week 2 3.24 km 00:32 15:53 pace

Couch25K, Week 2, Day 1. Definitely felt the switch to 90 second runs in my calves! Made it through all of them though :)

about 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
548