Jay Goldman ran: My calves were really...

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  • 2 miles
  • 00:30 time
  • 17:23 pace
  • 514 calories
  •  
  •  
  • 21 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright C25K Day 2 2.78 km 00:30 17:23 pace

My calves were really tight the whole time. Left hip flexor was still bugging me from the last workout.

Effort
  • Currently 3/5 Effort.
Weather
Calories
514
  • Michael L.
    Michael L.

    great job getting out. the aches and pains come and go. and if they become common, you can get some great tips and exercise from people who've had the same problems on here.

    about 2 years ago Like