- Miles:
- 188 total / 0 in 2012
- Goal:
2 min 1/4 mile, 4 min 1/2 mile, 8 min mile.
Jay B. rode: Rode around the trail...
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- 4 miles
- 01:25 time
- 3.0 pace
- 965 calories
- details
great
4.25
mi
01:25
3.0mph pace
Rode around the trails at NorthEast Park with Ron H. and Jim. Not sure how far, we'll say 4.25 miles, 1.5 hours??

