Jay B. rode: After the run, Ellen ...

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  • 3 miles
  • 00:17 time
  • 10.2 pace
  • 193 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
05-12-2009 B 2.9 mi 00:17 10.2mph pace

After the run, Ellen and I biked around Lindley Park and up to BestWay. 2.90 miles 17mins.

Calories
193