- Miles:
- 188 total / 0 in 2012
- Goal:
2 min 1/4 mile, 4 min 1/2 mile, 8 min mile.
Jay B. rode: After the run, Ellen ...
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- 3 miles
- 00:17 time
- 10.2 pace
- 193 calories
- details
05-12-2009 B
2.9
mi
00:17
10.2mph pace
After the run, Ellen and I biked around Lindley Park and up to BestWay. 2.90 miles 17mins.

