Miles:
3029 total / 191 in 2014
Goal:

Get some fitness back in time for the start of spring marathon training and marathon #8.

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Jason logged 3029 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. RUN
    0.81 mi 00:09:34 11:52 pace

    Part of the distance run during Emily's C25k W2R3

  2. RUN
    1 mi 00:12:48 12:44 pace

    Part of the distance run during Emily's C25k W2R2

  3. RUN
    0.72 mi 00:08:05 11:15 pace

    Emily's c25k. Day 2, week 1.

  4. RUN
    0.72 mi 00:07:59 11:02 pace

    Emily's run/walk - 8 x 1 minute run. Walk not recorded.