Miles:
263 total / 0 in 2012
Goal:

Cascade Lakes Relay - 12 team members. 216.6 miles near Bend, OR.

Jay Bohannon ran: Found some hills! Whew.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:53 time
  • 09:51 pace
  • 1099 calories
  •  
  •  
  • 292 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:g%7dgtgzbhlvecbjtb%40h%40ppergd%40nvhjzmpama%5cilsccrjjvzalng%40nlbbbihkqrb%40pj%60n%60%40%5c%3flk%3f_%40fjhlmfoafq%5cinsfd%40p%7ci%40%3f%7bf%7da%40%7caa%3fzf%7ee%40%40uoeooayvk%3fzftpaz%40zal%60a%40zzk%3fj%3fa%7bzmaa%7b%40%7bauqa%3f%7bfqd%3fardekel%40qglu%60%40j%5dhqala%5blwhke%40oqesgi%40qubaxcuk  
good Tigard - HILLS 5.35 mi 00:53 09:51 pace

Found some hills! Whew.

Calories
1099