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Jessica logged 61 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. walk

    I am not signed up for the Rock and Roll marathon, should I be worried????

  2. walk
    great nowhere

    Vegas weather is looking awesome for this weekend - high of 72 low of 49, we got this.

  3. walk
    good Black Friday 3 mi 01:00 20:00 pace

    I did not get killed shopping for my kitchen aid mixer.

  4. walk
    good Hi line canal 8 mi 00:03:00 00:22 pace

    Slow but good, first workout in 2 weeks

  5. walk
    good GTs Training 3.5 mi 01:14 21:08 pace

    I think that was my distance?

  6. How far was one loop on Saturday gts training?
    Thanks.
    Sandy, where are those IT band stretches you have been promising. Used my roller and introduced some new words to my vocabulary.

    • Sharon B.
      Sharon B.

      Oh Jessica we can always count on you for your sunshine and positivity!:) Can't wait till you tell us how amazing you feel after the race and how it was all worth it!! Sandy is moving and doesn't have her computer or internet access but I can try to get them to you on or by Saturday. Keep rolling!!!!:)

      about 6 years ago Like

  7. walk
    good Cherry Creek trail 8 mi 00:02:40 00:20 pace

    Went great unbelievable team support, thanks to the S sisters Sharon and Shana. Need to stretch more as could not do the cold water bath

  8. walk
    good GTS training 3.82 mi 01:30 23:33 pace

    Saw a mandarin duck, but I am tired.

  9. walk
    good Scream scram 1 mi 00:20 20:00 pace

    What a riot with all the costumes. I was just off an airplane and no mojo. But fun event, no less.

  10. FIT
    great 1 mi 00:14:00 14:00 pace

    I can do a 14 minute mile but it sucks - yucky yuck, but I did it.

  11. walk
    good 3 mi 00:02:00 00:40 pace

    First time in a week with no compression sox. I feel great.

  12. walk
    blah the hood 1 mi 00:17 17:00 pace

    Shin splints are the pits but I think forgetting my sleeves is even stupider. Plus you people get me moving, so uninspired without all.

  13. walk
    good City Park - adventure walk 3 mi 00:50 16:40 pace

    Cold and wet but a lot of fun. Thanks Karen, Suzanne, and Lisa for keeping me warm.

  14. walk
    good elliptical at work 2.11 mi 00:30 14:13 pace

    hate the numbing toes but otherwise good workout

  15. walk
    good the hood walking my new foster 0.6 mi 00:15:00 25:00 pace

    Shasta did a great job on a leash

  16. walk
    great Westminister 4.2 mi 01:20 19:02 pace

    going to try compression sleeves over the sox - too many numbing issues.Great walk thanks for Suzanne for walking with me.

    • Sandra D.
      Sandra D.

      Nice job - keep up the hard work ! The sleeves are a good idea - hope they help!

      about 6 years ago Like

  17. walk
    blah 1 mi 00:27 27:00 pace

    was planning on 3 but elliptical would not work and then received a work phone call, so just glad I got some time in.

  18. walk
    alright 1 mi 00:24 23:45 pace

    Bismarck ND on the hotel treadmill. The elliptical was not working. I know I promised 3 miles but work can blow all good intentions.

  19. walk
    good elliptical in Williston, ND 2 mi 00:28 13:50 pace

    my best pace yet and tomorrow I am going to go for 3 miles in 45 minutes. Trying to keep toes from numbing is the constant problem.

    • Shana S.
      Shana S.

      great job Jessica! Are your toes numbing just when you are on the elliptical, or when you are walking too?

      about 6 years ago Like

    • Jessica W.
      Jessica W.

      Just on the elliptical - common problem for anyone who uses an elliptical. I deal with it as it eliminates the pounding that causes my shin splits.

      about 6 years ago Like

    • Sandra D.
      Sandra D.

      good job

      about 6 years ago Like

  20. RUN
    blah at the airport and stilled mi... 0.5 mi 00:15:00 30:00 pace

    That sucked and I missed my flight, double blah