Site:
http://jasontbedell.com
Miles:
801 total / 0 in 2018
Goal:

Marathoner! Hoping to stay injury free for the first year ever and make it through the NJ Marathon in April in one piece.

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Jason T logged 801 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. RUN
    13.14 mi 02:14 10:11 pace

    Autopilot - another half in the books.

  2. RUN
    alright Bayville 10 mi 01:40 09:58 pace

    Knee is still pretty sore, but not a bad after work, before other work run.

    • Pierre M.
      Pierre M.

      seems that I must have accidentally dropped you? How are you these days? Last I heard, you were seeing the doctor about your knee. Now I see a few posts about running and knee issues.

      over 2 years ago Like

  3. RUN
    blah Penns Hill Trail 26.2 mi 05:42 13:03 pace

    Just a long training run. Had low energy and didn't go as well as planned.

  4. RUN
    alright Treadmill 3 mi 00:25 08:13 pace

    Boring treadmill run. Foot sore, but felt fine.

  5. RUN
    alright Penns Hill Trail 5.1 mi 00:57 11:13 pace

    Wasn't really into this one. Tired after work.

  6. RUN
    great Well Mills - Penns Hill Trails 8.05 mi 01:23 10:20 pace

    Perfect day for a run. Got in 8 miles on my favorite trail. Ran at a consistent effort throughout (mostly to finish before they lock the gates) and tried to run the hills instead of power hiking th... read more

  7. RUN
    RUN 01/26/14 07:32 AM 1.08 mi 00:10:39 09:51 pace

    I know this winter has been going on too long because I went out in shorts and this 5F degree weather didn't really feel cold. #runstreak day 32.
    go.nike.com/7ovtkeg

  8. RUN
    injured RUN 01/25/14 07:21 PM 1 mi 00:09:45 09:43 pace

    Since I had run 30 days in a row and 99 since Jan 1, I decided to keep going unless the dr. says to stop next week. Taking it easy though. Just did 1 on the bum leg. January is now a 100 mile month... read more

  9. #runstreak is over after 30 days. My leg was sore a little during the day yesterday in the same spot I'd had the stress reaction last year. The nurse even asked if I was limping. Went to run o... read more

    • Pierre M.
      Pierre M.

      Smart to stop! Hope it turns out to be nothing.

      almost 5 years ago Like

    • Jason T B.
      Jason T B.

      Me too. Thanks.

      almost 5 years ago Like

    • Kevin W.
      Kevin W.

      See a doc ASAP. Don't let this go and become something that is difficult to come back from.

      almost 5 years ago Like

    • Jason T B.
      Jason T B.

      Got an appointment with the sports doc on Tuesday. Really hoping it's nothing because the dr's advice is always stop running.

      almost 5 years ago Like

  10. RUN
    RUN 01/24/14 05:16 AM 1.04 mi 00:11:51 11:22 pace

    Overslept and almost didn't get my rest day mile in. #runstreak day 30.

  11. RUN
    RUN 01/23/14 05:43 AM 3.11 mi 00:36 11:39 pace

    Cold, early 5k. Better than yesterday. Wouldn't mind at all if the temps left the negatives. #runstreak day 28.

  12. RUN
    tired Normal 7 mile loop 7 mi 01:20 11:25 pace

    I know in every training cycle, there are going to be bad runs. Just glad they don't happen often. Just guessing on the time, since both phone and watch were dead.
    This run was just awful. I ... read more

    • Pierre M.
      Pierre M.

      As you say, there are bad ones in every cycle! The next one ought to be a lot better. Glad you got it done with no mishap.

      almost 5 years ago Like

    • Kevin W.
      Kevin W.

      Been there. Hate those runs, but they remind us how good the great ones are, I guess.

      almost 5 years ago Like

    • Jason T B.
      Jason T B.

      I guess that's a good way to look at it. :)

      almost 5 years ago Like1 person

  13. RUN
    good RUN 01/21/14 04:33 AM 1 mi 00:11:42 11:39 pace

    Rest day mile. #runstreak day 26. Somehow, it doesn't feel like a rest day when I have to get up at 4:10.
    go.nike.com/53o9d9s

    • Pierre M.
      Pierre M.

      Well, you zapped that zero, so now go back to bed!

      almost 5 years ago Like

    • Jason T B.
      Jason T B.

      Bed? Only got up so early because I have to go to work. :)

      almost 5 years ago Like

    • Pierre M.
      Pierre M.

      Oh... I used to get up at 4, go for a run, go back to bed until 7 when it was time to go to work! I used to have a job where I had to get up that early but not now.

      almost 5 years ago Like

    • Jason T B.
      Jason T B.

      I work at a school, so I'm there by 6:45.

      almost 5 years ago Like

  14. RUN
    RUN 01/20/14 08:27 AM 7.01 mi 01:21 11:34 pace

    This week is a recovery week for me. So, I ran 7 miles at an easy pace. Listened to an autobiography and never looked at my watch. #runstreak day 26

  15. RUN
    RUN 01/19/14 08:34 AM 1.01 mi 00:11:40 11:34 pace

    Rest day.

  16. RUN
    great RUN 01/18/14 07:58 AM 14.06 mi 02:40 11:21 pace

    Had a blast running the Penn's Hill Trail at Wells Mills Park. Achilles feels ok at the moment, but will check on it tonight/tomorrow. Runstreak day 24.
    go.nike.com/5gc2sfu

  17. RUN
    RUN 01/17/14 05:30 AM 1.01 mi 00:11:27 11:22 pace

    Rest day mile. Achilles still kind of sore; debating the wisdom of tomorrow's long run. Don't like to miss the long weekend run, but don't want to hurt anything either.

    • Pierre M.
      Pierre M.

      Do an opt-out run -- something you can cut short if you have to. And don't be afraid to cut it short.

      almost 5 years ago Like

    • Jason T B.
      Jason T B.

      Going out to my favorite trail. Supposed to do the 8 mile loop, and 2 3 mile loops so there will at least be chances to exit.

      almost 5 years ago Like

    • Pierre M.
      Pierre M.

      Fingers crossed that it'll work out.

      almost 5 years ago Like

  18. RUN
    RUN 01/16/14 04:32 AM 1 mi 00:12:07 12:04 pace

    #runstreak day 22. Was supposed to do 3; first time I've missed a training plan run. Achilles really hurt though and didn't want to mess up Sat's long run. go.nike.com/09jjq3hj

  19. RUN
    good RUN 01/15/14 03:34 PM 7 mi 01:11 10:03 pace

    #runstreak day 21. Was supposed to be a 6 mile tempo run. Felt like I was running the proscribed 9:30 miles, but couldn't get them on the clock. Fun trail run nonetheless.