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Jason logged 1497 miles.

Last workout 16 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Jason R.'s Photo Jason
    RUN
    good 20.01 mi 03:23 10:09 pace

    Woo Hoo! My first 20-miler! The WOD was a bit of a mess, there were quite a few patches of solid ice on the way out, but most of them had melted on the way back. Even so, I'm still happy with th... read more

    22 days ago via Garmin   
  2. Jason R.'s Photo Jason
    RUN
    good 18.01 mi 03:00 09:59 pace

    Not my favorite route, 9 miles out and back on the W&OD. It's hard to find an 18 mile route through the hood without doing several loops (which I also don't appreciate). Felt pretty good thro... read more

    about 1 month ago via Garmin   
    • Tom R.P
      Tom R.
      Tom R.

      That means whatever you're doing is working.

      about 1 month ago • Like

    • Dave F.P
      Dave F. Great Performance
      Dave F. Great Performance:

      That is a SOLID dozen and a half, Jason!

      about 1 month ago

  3. Jason R.'s Photo Jason
    RUN
    alright 5.09 mi 00:51 09:58 pace

    Needed to do 10 more miles after the 10k race, but my legs were spent, so ended up only doing 5.

    about 1 month ago via Garmin   
  4. Jason R.'s Photo Jason
    RUN
    great 6.2 mi 00:54 08:40 pace

    Ringing in Hope 10k. 10k PR by 6 minutes and 10 seconds.

    about 1 month ago via Garmin   
  5. Jason R.'s Photo Jason
    RUN
    alright 16.02 mi 02:40 09:58 pace

    Yup. Merry Christmas!

    about 1 month ago via Garmin