Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Jason logged 2644 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good TNW'S 30 mi 01:30 20.0mph pace

    Feeling Good

  2. VELO
    good Southwest Bikes Ride 40 mi 03:30 11.4mph pace

    Felt good, climbed good

  3. VELO
    tired Sunday morning ride with Sout... 35 mi 02:00 17.5mph pace

    Still not feeling good, legs dead on short climb.

  4. VELO
    blah tour de Summerlin 50 mi 03:00 16.7mph pace

    Legs felt like crap

  5. VELO
    TNW's 20 mi

    After 5 days off the bike, body felt much better, not 100%, but much better. Ready to start training again.

  6. VELO
    tired Recovery Ride with Ivan 30 mi 02:15 13.3mph pace

    Body Very Sore, legs extremely tight and swollen

    • Ivan M.
      Ivan M.

      Could have fooled me, you didnt seem sluggish at all.

      almost 2 years ago Like

  7. VELO
    Red rock loop 45 mi 03:00 15.0mph pace

    Sore