Miles:
153 total / 0 in 2013
Goal:

a dancing role in Justin Timberlake's next music video.

Jason B. rode: Feeling much stronger...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 15 miles
  • 0:00 time
  • 0:00 pace
  • 694 calories
  •  
  •  
  • 1976 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7bl%7b%7bev%7dxqnubabyacb%7bbkfiebzecryc%60a%3f%7cai%40n%40ob%7eak%40tbltbr%40fbvlddc%60anbxa%5cr%40%5d%60%40icvcebbbo%40nb_abbuatcwdlamtcs%40x%40oab%40ecf%40_cvas%40xafhcj%40jbrhblanbz%40r%40e%40bgbf%40%7davae%40fb%3fncjddb%5chgjjad%40v%40st%40s%40da%5cda%3fxao%40tagatv%40f%40faz%40f%40_%40_br%40uadam%40jaxx%40manbgnabaj%40%60bjah%60b%5dt%40%7e%40han%40n%40%60dbc%7e%40taz%40z%40hatav%40%7carxastaua%60a%3fv%40v%40xasbvbod%60ak%40%7cbfbhbba%60ba%40ddqaq%7bbga_hceb%7edwbracm%40%7bbtmaj%40sbz%40_a%7c%40obd%40oc%60ag%40%60ahdal%40bbn%40%60eqv%40v%40x%40%60%40jaka%60ao%40fbgj%40qax_cdkbuauag%7da%7cbielbq%7cahtak%40jaqak%40ebmucrdg%40fcghx%40_ah%40adfb%7bcrdyc%7calfbeedsbtbxalcv%40vqgnbcfxesftrufzdccbbweigjqsfrasftaucvkivakfjeyahcwb%7caujdccll%40een%40ucl%7deqa_argbj%40sd%7e%40e%40taied%40khl%40f%60%40xad%40r%40tcmbikjfuhdyahao%40rcv%40zbo%40ze%7d%40h%40_aa%40%7bbpao%40lcebs%40k%40z%40%7d%40nquhkakbgiataqalcmxalbdcfblchchbwda%5efavcfjbe%40vta%5e%60in%40jde%7bbrcl%7cbrx%40r%40mxakahaybt%40yah%7dah%40_b_aqbyq%40%7ebya%5eubncbr%40k%40leubrhucbbodd%40_elcecfco%40%7cbabxaybfydcgae%40m%7b%40%7da%60dqb%3foak%7b%40pemchbgs%60guendkc%60eyhge%40nbwa%5cka%60bubx_diacbxdwclbaaxdqhbqbtcstcidc%7d%40nbfazbenbaar%40%7bcv%40kbmybxba%40pae%60a%7eajbchba%40%7cbkjamdb%40sajam%40puaebmdl%40ibq%40ucsak%40%5eu%40fc%7b%40vdcaj%40q%40lb%40fbxpalhbm%40%7c%40mbzm%40zsbbljazabgdjay%60a_gzas%40%5d%7bc%7dbq%40w_edgo%40%60%40w%40ccadebpamcumcaa%7b%40cbgckaka%7b%40%3f%7baya_%40s%40eaia%5boaj%40sakbe%40waabceanaockg%40h%40c%7ebrtaa%40oq%40kbkw%40kavgbdaybasay_ajbsbs%40ai%5b%7b%40i%40sbccwai%40eal%5d%60ay%40lega%40ea%5dabebyduoba%40wb%40%7d%40lbm%40%7ecoabcua%5c_cjyazaga%7ea%7dalawelbeav%40s%40tbqanb%7baiebsdy%40u%40mb%5d%7bh%7db%7banasazauabaa%40e%7d%40xe%40ddjarcdarb%7c%40babbn%40j%40%60%40  
great Home to Blowing Rock and Back 15.29 mi

Feeling much stronger on climbs, will have to pull some longer ones soon and see if I'm getting strong or if I'm just having good days...

almost 4 years ago