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Jason logged 470 miles.

Last workout about 2 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    great 3.33 mi 00:30 09:00 pace

    Good first run for the week

  2. RUN
    good 14.49 mi 02:52 11:52 pace

    First longer run afer injury. got a long way to go!!

  3. FIT
    Shoulders 01:00

    Great shoulder run

  4. RUN
    great 1.17 mi 00:09:02 07:43 pace

    Great run after the bike ride.. Triathlon here I come!

  5. VELO
    great 20 mi 01:14 16.2mph pace

    Great Ride followed by a 1 mile run!

  6. RUN
    great 7.23 mi 01:01 08:26 pace

    Final leg of HTC went well. Finally over, and my legs are spent!

  7. RUN
    great HTC 2nd leg. Hills hills hills 5.75 mi 00:46 08:02 pace

    Went really well. 26 road kills and 2 deaths.

    • Kevin U.
      Kevin U.

      HTC? Is it the Hood to Coast. If so let me know I have ran it twice. Last time in 2008

      over 2 years ago Like

    • Jason M.
      Jason M.

      Yes it was my first time. It was amazing!

      over 2 years ago Like

    • Kevin U.
      Kevin U.

      It is crazy fun. I am going to do it again sometime if I can get the time to get back out there. Great job!

      over 2 years ago Like

  8. RUN
    great HTC first leg 4.55 mi 00:34 07:30 pace

    Great first leg. Team Warfighter Sports is off to a great start.

  9. RUN
    great 14 mi 02:47 11:55 pace

    Nice LSD run with Julene. Felt great, but har to believe we would only be half way done with our marathon lol

  10. VELO
    great 15 mi

    Great bike ride with Ashten. Great weather.

  11. swim
    great 400 yd

    Got cut off eary at the Y, so a short swim today.

  12. swim
    good 800 yd 00:35 77:00 pace

    Another ok swim. I need to come a long way before my Triathlon!