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Jason logged 82 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    good Greenlake 5 mi 00:37 07:25 pace

    Great till a tripped over a dog.

  2. RUN
    alright 6.47 mi 00:52 08:01 pace

    It was hard to keep a 8 minute mile. I wanted to go faster but needed a recovery run.

  3. VELO
    good Lake Sammamish 24.3 mi 01:21 18.0mph pace

    Cold but good ride once we started.

  4. RUN
    good 12.66 mi 03:03 14:27 pace

    Trail run on Tiger with Kelly, Jeff, Phil, and Mark