- Miles:
- 341 total / 0 in 2013
- Goal:
Goals: Sub 9 min. mile 5K (Done!) New goal: Sub 25 min 5K Long Term Goal : 52 min. 10K
Routes (17)
-
9 Mile Run 2-18-12 9.52 mi, Beaverton, OR -
Work Run 4.5 mi, Beaverton, OR
-
Untitled 02/02/12 3.24 mi
-
3.18 Mile Run 3.18 mi, Beaverton, OR
-
3 miles 3 mi, Beaverton, OR
-
Untitled 09/17/11 2.5 mi, Beaverton, OR
-
Work to home 3.28 mi, Beaverton, OR
-
2 mile run & strength training 2.08 mi
-
2.5 Mile Run 2.5 mi, Beaverton, OR
-
20 Min. Run - Day 5 2.14 mi, Beaverton, OR
-
Longer Run 5 mi
-
Nice walk with my wife 1.68 mi, Portland, OR
-
20 Min. Run - Day 4 2.32 mi
-
20 Min. Runs - Day 3 2.22 mi, Beaverton, OR
-
20 Min. Run - Day 2 2.13 mi, Beaverton, OR
-
Day 4 C25k 2.19 mi, Beaverton, OR
-
20 Min - Day 1 1.94 mi, Beaverton, OR
