Miles:
1152 total / 0 in 2012
Goal:

Have fun 5k under 23' 10k under 50' ultimately complete a half or full distance ironman™, but I need to get some swimming prowess first

Jeff A. rode: The total from the pa...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 35 miles
  • 0:00 time
  • 0:00 pace
  • 1718 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Past few days... 35 mi

The total from the past couple days riding around p-town/truro

Calories
1718