Miles:
1152 total / 0 in 2013
Goal:

Have fun 5k under 23' 10k under 50' ultimately complete a half or full distance ironman™, but I need to get some swimming prowess first

Jeff A. rode: A little wet after so...

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  • 20 miles
  • 01:05 time
  • 18.0 pace
  • 738 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 19.5 mi 01:05 18.0mph pace

A little wet after some torrential downpours, but the skies cleared up about 20 minutes before the ride.

almost 2 years ago