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Jared logged 3006 miles.

Last workout over 4 years ago. Help get them back on track!

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  1. RUN
    good pub run w fleet feet on that ... 4.27 mi 00:32 07:35 pace

    halfway across and back. seems like i run out at the 5k mark. we'll see

  2. RUN
    good Santa rosa mountains 2.27 mi 00:30 13:02 pace

    crazy driveway and hills with max and kristi. so fun to be in a new terrain. hills are no joke, i'm a big wimp after living in the lowcountry!

  3. RUN
    alright evil 15 miles on the bridge 15 mi 02:25 09:39 pace

    painful, was supposed to go 20. but long night, and no food, no fuel, hot sun, and no socks. Much easier to keep going with Victor and John, but boy was I hurtin after. Half gallon of chocolate mil... read more

  4. RUN
    good Bulldog Breakaway 5k #1 3.12 mi 00:20 06:16 pace

    WIND AND RAIN! and i got #3. another 19 yr old got me. ugh.

  5. RUN
    pub run half the bridge 4.27 mi 00:33 07:47 pace

    not great! walked part of a pub run?? what!?

  6. RUN
    track workout 7.18 mi 01:06 09:08 pace

    10x400 w john. not bad. not wicked fast.

  7. Shared Photo

    best 5k in a while, hung with the front group and the kid who beat me a couple weeks ago, and then passed him w a mile to go.

  8. RUN
    good jog around palo alto w paul 1.82 mi 00:18 10:07 pace

    beautiful morning, awesome neighborhood run with the bro!

  9. RUN
    great race the landing 5k race #2 3.07 mi 00:19 06:16 pace

    near pr, and good enough for 2nd. awesome race, beautiful and went really well!

  10. RUN
    good 8x400 workout 5.29 mi 00:45 08:27 pace

    didnt die, but didnt push past 8.

  11. RUN
    alright Shakeout run 3.63 mi 00:30 08:17 pace

    First run since saturdays marathon. I was taking it really easy because my knee was acting crazy this weekend after the marathon. weird tendons rolling around and whatnot. overall just feel tight. ... read more

    • Lauren T.
      Lauren T.

      Yoga? That's what I've been doing a few times a week. Marcus does, too. If you have Hulu Plus they have Yoga Zone which has a number of different episodes.

      over 4 years ago Like

  12. RUN
    good Post marathon jog to the rive... 0.83 mi 00:12:48 15:28 pace

    Numbed legs, still working! what a great day. Got to watch some great baseball with the best charleston hokie alumni.

  13. RUN
    alright May Day Marathon 2014 26.16 mi 03:47 08:41 pace

    First 18 miles went great! First half was 1:41 and that was with the bridge!
    But once John and Victor and I got to Folly Road, I mentally knew it was going to be long, straight, and horrible, and r... read more

  14. RUN
    good onshore sunday run 8.22 mi 01:00 07:20 pace

    decided to do the marathon on thursday? i'm nuts.

  15. RUN
    half a hash 1.25 mi 00:17 13:55 pace

    lame, but free ice cream, and bed racing!

  16. RUN
    Where the wild things run 5k 2.97 mi 00:20 06:36 pace

    won some money! 2nd place finish behind a 19yr old. pretty happy, considering my time was faster on the trails than on some of my road 5ks. gotta get it all going!

  17. RUN
    alright Pub Run Hoka 3.99 mi 00:29 07:19 pace

    Ran this in Hoka One One's to test em out, i don't like them, and i was wearing a 10.5 on my left foot and a 11.5 on my right. and i wear 10's.
    so no, i didn't like them.

  18. RUN
    good Track workouts getting better 7.44 mi 01:01 08:14 pace

    Painful and wanted to stop but pushed through.
    400x12, at under 90 for most of em, last one at 81!
    wh-what u-up?

  19. RUN
    good Patriots Day run 8.51 mi 01:08 07:57 pace

    No run over the bachelor party weekend, and fired up from watching Meb win Boston this morning. Had to get out in the sun and ran the peninsula. Man, I want to be good.

  20. RUN
    good i5K 3.04 mi 00:19 06:17 pace

    New PR, I think. Still having pacing issues, as the 2nd mile was 30 secs slower than the 1st. got passed in the last quarter mile, what!? fun race though, i love afternoon races!