Miles:
5626 total / 1063 in 2014
Goal:

To rediscover joy in training & running, possibly complete another half ironman in honor of my brother & TMM. Check out our story at www.teammichaelmoyles.com.

Kristin J. ran: Great run, even thoug...

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  • 3 miles
  • 00:24 time
  • 08:12 pace
  • 245 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Medical Lake Triathlon 2.94 mi 00:24 08:12 pace

Great run, even though it didn't feel like it! Haven't run that fast at any distance since training for the full marathon began in February. Passed six athletes, men included (and they had a 20 minute head start on me back at the swim gun). Felt baking hot and difficult then, but feel like Superwoman now. Tee hee...this was a fine day!