You've got to login or join dailymile to do that
- 4508 total / 1451 in 2013
To complete my first half ironman triathlon in 2013 in honor of my brother & TMM. Check out our story at www.teammichaelmoyles.com.
Kristin J. ran: Dare I say the transi...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 00:57 time
- 09:14 pace
- 572 calories
Dare I say the transition from bike to run is getting a touch easier? Felt strong on this run, even after 24.1 on the bike..well, till about mile 5.5 at least! Then the heat was really beginning to get to me. Still extremely encouraged by the workouts this morning! Now for an icy shower and some fooood.