Site:
http://www.runningfarstrong.blogspot.com
Miles:
9469 total / 2019 in 2014
Goal:

26.2 over & over With the occasional 50 miler! Dream is to finish a 100 miler! RUN FAR!

Janice Cook z-pack and a steroid ...

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Z-Pack and a steroid injection should do the trick. :)