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  • 16 miles
  • 0:00 time
  • 1765 calories
  • 3 workouts
  • This Week time period


  1. RUN
    good 4 mi

    3 days of rest after SLC marathon. T-minus 3.5 weeks till #39

  2. RUN
    good Salt lake marathon 2017 26.6 mi

    Felt great. Not bad time for 10 miles being my longest run. This is #38 of my 40by40

  3. RUN
    good 8 mi

    Back tweaked. Gonna try for a few more miles later.

  4. RUN
    good 10 mi

    Didn't start till 1:00 pm an struggled through every step. Got it done. 10x5 days

  5. RUN
    good 10 mi

    3 days in a row of a 10er all on the mill