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Jackie logged 1021 miles.

Last workout 8 months ago. Help get them back on track!

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Entries

  1. RUN
    alright 18 km 02:15 12:04 pace

    The run never got easier but was able to finish.

  2. RUN
    good 8 km 00:57 11:27 pace

    Another one under the belt. It was a nice run in lovely weather.

  3. walk
    great komoka conservation 10.5 km 02:57 27:07 pace

    Beautiful hike in the woods. Very crowded- everyone had the same idea. Slowed us down some which was good to enjoy the surrounding.

  4. RUN
    good 16 km 01:57 11:46 pace

    lovely morning for a run. Felt good the whole way. Thanks to my peeps for the support. Closer to the goal!!

  5. RUN
    6 km 00:43 11:32 pace

    doing hills. off to step and core class

  6. RUN
    good 8.2 km 01:01 11:58 pace

    nice morning run. Hard to get up but glad after the run.

  7. RUN
    good 10 km 01:10 11:15 pace

    A nice run with a good group of people

  8. RUN
    good 5 km 00:35 11:15 pace

    starry morning for a couple of nice hills on the run.

  9. walk
    good 5 km 00:55 17:42 pace

    walking with the dog. having a easy day.

  10. RUN
    good 7 km 00:50 11:29 pace

    nice morning run with some nice company

  11. walk
    great 9.5 km 02:00 20:19 pace

    Beautiful fall day in the woods. Lovin' the cooler weather.

  12. RUN
    good 16 km 01:54 11:27 pace

    Longest that I have gone in awhile. Felt good. Hopefully that continues.

  13. RUN
    good 7 km 00:48 11:02 pace

    Ran alone. Much easier with a pal but got it done.

  14. walk
    good 5.6 km 01:12 20:41 pace

    hike at dalewood. The dog is loving this hiking stuff

  15. RUN
    alright 12 km 01:30 12:04 pace

    Hot hot toooo hot. did 7k outside and 5k on the treadmill. waiting for the cooler weather

    • Georgina B.
      Georgina B.

      Wasn't it gross out today! Susan and I ran early this morning and it was disgusting then. Sure made for a tough run! But....good for you to persevere and finish up on the treadmill. That's dedication! : )

      9 months ago Like

  16. walk
    good 8 km 01:20 16:05 pace

    hiking on the beach with the dog. A beautiful day

  17. walk
    great komoka trails 8.5 km 01:50 20:49 pace

    beautiful trail in the bush. great for hiking

  18. RUN
    alright 12 km 01:32 12:20 pace

    The air was very heavy but got it done.Thank god for running partners

  19. walk
    great 5 km 00:59 18:59 pace

    My dog is loving all the extra walking I am doing. Hopefully my scale is too.