- Miles:
- 1498 total / 138 in 2012
- Goal:
Enjoy running and being able to run barefoot. Short term run a sub 45 10K.
Wall of Motivation (19)
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CongratsGreat job, Jan! on a workout
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Nice Jobstrong intervals Jan. on a workout
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Great PerformancePrepare the yellow jersey. Lance has some new competition. on a workout
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Nice Jobexcellent! on a workout
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I'll Beat You :)Good job, you beat me with 2 km this week, I need to catch up next week ;-) on a workout
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Nice JobSounds like you had a nice run! on a workout
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Nice JobYou're a rockstar. Keep those miles coming! on a workout
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Get BetterHope you recover soon! on a workout
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Great PerformancePrepare the yellow jersey. Lance has some new competition. on a workout
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Nice JobNice job! on a workout
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Nice JobNice to hear Jan. Hey, I will be working some PRT issues with NATO, so they ... read more
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Nice Job
I don't know about you, but I like the cold... on a workout
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Nice Job
You're a rockstar. Keep those miles coming! on a workout
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Nice JobYou're a rockstar. Keep those miles coming! on a workout

