- Miles:
- 1498 total / 138 in 2012
- Goal:
Enjoy running and being able to run barefoot. Short term run a sub 45 10K.
Jan Andersen ran: Not feeling good toni...
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- 3 miles
- 00:31 time
- 10:23 pace
- 417 calories
- details
injured
Askestad
4.74
km
00:31
10:23 pace
Not feeling good tonight. My back was aching from mondays fall. Hope it heals before saturdays race.

