- Miles:
- 1498 total / 138 in 2012
- Goal:
Enjoy running and being able to run barefoot. Short term run a sub 45 10K.
Jan Andersen ran: Decided to run tonigh...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 00:59 time
- 09:24 pace
- 959 calories
- details
great
Askestad
10
km
00:59
09:24 pace
Decided to run tonight, then I felt to tired and decided against, but reading an article in the Norwegian magazine Kondis about the Norseman eXtreme Triathlon made me change my mind again, so I dressed up for a rainy night and it felt great :-)
- Gear
- Weather


Nice job getting out there.
9 months ago • Like