- Miles:
- 1498 total / 138 in 2012
- Goal:
Enjoy running and being able to run barefoot. Short term run a sub 45 10K.
Jan Andersen ran: A late run around the...
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- 5 miles
- 00:45 time
- 08:30 pace
- 759 calories
- details
Light distance
8.5
km
00:45
08:30 pace
A late run around the neighbourhood thinking about doing the full (30K) or half 15K) distance in Nordmarkstravern. Which by the way is an offroad race in Oslo for the uninvited :-)
- Gear
- Weather
