- Miles:
- 1498 total / 138 in 2012
- Goal:
Enjoy running and being able to run barefoot. Short term run a sub 45 10K.
Jan Andersen ran: Ran home after a pool...
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- 10 miles
- 01:33 time
- 09:41 pace
- 1538 calories
- details
good
Drammen - Spikkestad
15.44
km
01:33
09:41 pace
Ran home after a pool trip with the family. It was raining and not very warm so it was a first feel of the end of summer. Happy with a total of almost 40k this week.
- Gear
- Weather


Nice run!
10 months ago • Like