You've got to login or join dailymile to do that
- 3658 total / 562 in 2014
2014... to keep running healthy & do my next triathlon with my 3 daughters! Just have more fun with my running, swimming & biking.
Jan rode: Hard spin class meets...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 15 miles
- 0:00 time
- 0:00 pace
- 618 calories
Hard spin class meets taper week = devil instructor on my left shoulder (& in front of me on bike) yelling "GO! GO!" and my angelic training plan on my right shoulder quietly saying "taper, rest". What to do?! Good sweat!