Miles:
2340 total / 513 in 2013
Goal:

In 2013 I'd like to complete my 1st 30k trail race (Done!), numerous 20 mi runs & my 1st olympic distance triathlon. Wouldn't mind shedding 5 lbs either!

Jan rode: Schedule said bike so...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 247 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright 6 mi

Schedule said bike so I did. It's summer... tri in less than 2 wks... have no idea what I "should" be doing but the sweat was good & I'm s-l-o-w so it really doesn't matter!

10 months ago