Miles:
3648 total / 552 in 2014
Goal:

2014... to keep running healthy & do my next triathlon with my 3 daughters! Just have more fun with my running, swimming & biking.

Jan rode: Tired legs after the ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 164 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great 4.5 mi

Tired legs after the 11 mi run right before but it felt great to bike to breakfast again as a family on our last day of vacation!